Online coaching · New York

Train with an IFBB Pro.
Transform for real.

Custom training, structured nutrition, and a private portal to track every workout, meal, photo, and weekly call — built around you.

IFBB Pro0.0K communityNYC
DisciplineConsistencyNutritionStrengthAccountabilityResultsDisciplineConsistencyNutritionStrengthAccountabilityResults

IFBB Pro

Pro League status

0+

Years coaching

0.0K

Community

0s+

Clients transformed

Training · Nutrition · Mindset

Three things, done right

No gimmicks. The fundamentals, executed with a pro's standard.

Training

Programs built around your body, equipment, and schedule — progressed every week.

Nutrition

Structured, sustainable nutrition with macros and meals you'll actually follow.

Mindset

The habits and accountability that make your results last beyond the program.

How it works

How the Transformation works

A clear path from day one to your results.

    1

    Join & log in

    Secure checkout, then access your private portal.

    2

    Onboarding

    Profile, biometrics, goals questionnaire, and starting photos.

    3

    Your plan

    Brian builds your custom training and nutrition.

    4

    Weekly rhythm

    Log workouts & meals, upload photos, submit your check-in.

    5

    Weekly call

    1:1 video call to review progress and adjust.

    6

    Transform

    12 weeks of accountability and real results.

Real results

Built different, on purpose.

Coaching that shows up in the mirror — and the numbers.

0%of committed clients hit their 12-week goal
Marcus R.-12 kg · 12 weeks

Brian's plan finally made it click. Strongest and leanest I've ever been.

Marcus R.

Daniela C.Stage-ready · 16 weeks

Weekly calls and check-ins kept me accountable every single day.

Daniela C.

Jay C.+6 kg lean mass

Custom nutrition I could actually stick to. Real, lasting results.

Jay C.

Marcus R. BeforeBefore
Marcus R. AfterAfter

Marcus R.12-week transformation

Coaching packages

From self-guided plans to the full 1:1 transformation.

Digital Plans

$25–$50one-time

Self-guided meal plans, macro guides, and training programs you can start today.

Includes

  • Done-for-you meal plan (PDF)
  • Macro & nutrition guide
  • Structured training program
  • Instant download

30-Day Challenge

$49per challenge

A guided 30-day group transformation with community, accountability, and prizes.

Includes

  • Training + meal plan for 30 days
  • Private community group
  • Weekly check-ins & leaderboard
  • Portal access

Monthly Coaching

$249per month

Ongoing custom coaching with weekly check-ins and direct messaging.

Includes

  • Custom training & nutrition
  • Weekly check-in & adjustments
  • Direct messaging with Brian
  • Full client portal & app
Most popular

3-Month Transformation

$1,50012-week program

The complete 1:1 experience — everything custom, weekly video calls, and full accountability.

Includes

  • Fully custom training + nutrition, adjusted weekly
  • Weekly 1:1 video call with Brian
  • Unlimited messaging & form review
  • Progress photos, biometrics & check-ins
  • Supplement guidance
  • Private client portal

VIP / Contest Prep

By applicationlimited spots

Elite, IFBB-Pro-level prep: posing, peak week, and near-daily access for serious athletes.

Includes

  • Everything in Transformation
  • Posing & stage coaching
  • Peak-week protocol
  • Competition-day support
  • Priority daily access
Brian S. Ortega training
Meet Brian

Brian S. Ortega

Brian S. Ortega began his fitness career in 2008, driven by a lifelong passion for athletics. In 2011 he stepped into competitive bodybuilding at the national level and went on to earn IFBB Professional League status — a recognition of excellence on stage.

He has trained under top coaches in the industry, refining his approach to physique transformation and conditioning. His philosophy is holistic: not just sculpting the body, but building the mindset and habits that make results last.

On the gram

Daily training, nutrition, and mindset.

Instagram postInstagram postInstagram postInstagram postInstagram postInstagram post
FAQ

Good questions, answered.

Is this fully online?

Yes. Everything runs through your private portal — training, nutrition, check-ins, photos, messaging, and your weekly video call.

Do I need a gym?

Programs are built around your equipment and schedule — full gym, home setup, or a mix.

What if I'm a beginner?

Every plan is custom to your level. Beginners and advanced athletes are both welcome.

Your transformation starts today.

Custom coaching from an IFBB Pro, with a portal that keeps you accountable every single day.